Yoga For Lower Back and Hip Health: Gentle and Restorative Yoga to relieve lower back, hip and sciatic nerve pain. De-stress, find balance, and more.

Whether you're seeking connection, healing or personal growth - our circle is a place where all voices are heard and hearts are nourished. Tap into the collective wisdom and embrace the magic of the circle.

The Space To Breathe Collective is thrilled to collaborate with Karolina on a new Sunday, monthly 90 minute sound bath and vibrational healing. This will be a blissful way to start the new week in our beautiful and safe space.

Karolina is a certified therapist by Sound Energy Medicine Practitioners Association.

20% off for Space To Breathe 'Unlimited Members' - please email for the discount code

Join us for this ritual circle to welcome in the energy of the Spring Equinox. Spring is a potent expansive time of year when we can tap into new, fresh and exciting possibilities. We will drink a specially prepared camomile brew, engage in breathwork and meditation to support our connection with the energies of the season and create our own yin yang symbol in collage. There will be plenty of opportunities to connect and share. Each participant will be given a cypress tree essence to take home to continue to integrate the session. All materials will be provided.