Designed for the yoga teachers’ community, the Teachers’ Practice & Sangha offers a vital meeting place for teachers to gather and practice in a supportive environment. It allows for the sharing of ideas and exploring new ways engaging with an evolving practice. Dialogue and exchange, as well as immersive practice, form the basis of this offering that enables the deepening of knowledge.

Yoga for Stress & Burnout with Emma-Jane Bunn

Over six weeks expect to build up a collection of techniques that can be layered together to increase resiliency and combat the effects of stress and burnout. These are quiet practices that help to help nourish and reset your nervous system, facilitate relaxation in the body and stillness in the mind.

Space To Breathe - Monthly Assembly - an open invite

Every first Sunday of the month we host our monthly assembly at The Space To Breathe Collective from 10.30 am - 12 pm. Everyone is invited and no need to book, just turn up and get involved and have a say at what happens at Leicester’s only not for profit wellness cooperative and help shape the future.

Join us for this ritual circle to welcome in the energy of the Spring Equinox. Spring is a potent expansive time of year when we can tap into new, fresh and exciting possibilities. We will drink a specially prepared camomile brew, engage in breathwork and meditation to support our connection with the energies of the season and create our own yin yang symbol in collage. There will be plenty of opportunities to connect and share. Each participant will be given a cypress tree essence to take home to continue to integrate the session. All materials will be provided.