Self care and treatments
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Thai-Yoga Massage with Anna
Thai-Yoga Massage session lasts about 2 hours, during which there is a surrendering release which allows deeper and deeper physical and mental ‘openings’.
Flowing rhythmic compressions using the feet, knees, palms, elbows, forearms and fingers are blended with stretching positions known as asanas and disciplined breath control known as pranayama, effectively producing a balanced and harmonious symbiotic communication.
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Sound Energy Massage – Healing with Himalayan Singing Bowls/ Cacao and Sound Bath with Karolina
Karolina is a certified therapist by Sound Energy Medicine Practitioners Association and a Yogi teaching her class "Flow Yoga & Sound" every Wednesday. “Sound is the medicine of the future” she will take you on a journey offering a full body massage with vibration of the bowls plus a sound bath combined with breathwork and cacao ceremony.
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Reiki sessions with Natalia
Natalia is an experienced Reiki master, she has been working with Reiki for over 7 years now. She provides a safe and welcoming space for you to absorb all the reiki energy you need. Each experience is unique just as we are unique, so sessions can be relaxing, energizing, calming, depending on what you need. After the sessions you are welcome to ask questions and/or share as little or as much as you would like. Get in touch to book you session.
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RT Clinical Massage and Pilates Clinic
Ryan has dedicated his career to crafting a practice that is evidence-based and centered on holistic well-being.
Ryan has trained as both a clinical massage therapist and a clinical Pilates instructor. He now combines these practices in supporting clients to improve mobility and find freedom from pain - living healthier, happier lives.
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Low cost acupuncture with Helen Cockle
Helen Cockle who teaches yoga at the space has opened a low cost clinic which is intended to make acupuncture available to more people. Instead of having to pay prices that can often range from £60- £120 people in Leicester now have access to Leicester's only low-cost multi bed clinic delivering acupuncture for £35 - £45 in a beautiful relaxing space on Upper New Walk.
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Kinesiology with Anna
Anna is completing her Kinesiology qualification and offering a significantly reduced price in order to support others to manage their health. Kinesiology is a modality that blends modern knowledge of nutrition and physiology with Eastern medicine. Through muscle response testing, we can identify your priority intervention required, whether it be physical, emotional, nutritional or energetic, to recreate balance throughout your body.
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Sports Massage with Martina
Martina is a qualified level 3 Sports Massage therapist who knows how aches and pains can badly affect every day life. As a pole dancer, and having dealt with scoliosis from a young age, she believes that including sports massage as part of any training can help avoid injuries caused both by intensive exercise or bad posture.
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Massage with Cara
Focusing mainly on relaxation massage, Cara is also skilled in deep tissue techniques. Her goal is to create a peaceful environment for those looking to unwind. After a session with Cara, you'll probably feel refreshed, ultra-relaxed, and like you've got a whole lot more space inside.
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Massage with Daryl
Daryl is delighted to bring his massage practice to Space to Breathe. He provides bespoke massage treatments designed to enhance general well-being, using natural products containing essential oils, perfect for pain relief or just pure relaxation. You will leave your treatment feeling calm, relaxed and more at ease.
Contact 07713 349 119
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One to One Yoga with Geoff
Geoff loves to teach to all levels and interests, and his main motivation in teaching is making Yoga accessible and supportive to whoever shows up to practice. He happily offer up whatever you'd like to request!