Join Tess as she takes you through the complete Ashtanga Yoga Primary Series. Over a 3-hour time scale we will break each posture down, delve deeper and work through the nuances that bring the practice together. Afterwards, there will be the opportunity for any questions you might have and to take time going into detail if needed.

There will be some healthy snacks, cakes & tea to share and enjoy as well.

Space To Breathe - Monthly Assembly - an open invite

Every first Sunday of the month we host our monthly assembly at The Space To Breathe Collective from 10.30 am - 12 pm. Everyone is invited and no need to book, just turn up and get involved and have a say at what happens at Leicester’s only not for profit wellness cooperative and help shape the future.

RESTORATIVE YOGA: Elusive Dreams - a practice to soothe your senses and aid better sleep.

The Space To Breathe Collective is thrilled to collaborate with Karolina on a new Sunday, monthly 90 minute sound bath and vibrational healing. This will be a blissful way to start the new week in our beautiful and safe space.

Karolina is a certified therapist by Sound Energy Medicine Practitioners Association.

20% off for Space To Breathe 'Unlimited Members' - please email for the discount code

Many spiritual practises teach about ascension and ways to transcend, or 'rise above' the body and felt emotions. What if I told you, the way to access the divine is actually through the temple of your very own body? Your body is wise and is always striving for balance.

It’s the perfect time to come and try breathwork if you’re curious what it can do for you! It will be held at my favourite @space_to_breathe_ in Leicester, and these classes will be focused on shifting any emotional debris and helping to process and release any deep emotions.

New online class. Coherent Breathing with Grace. Wednesday 7 am - 7.30 am.

The perfect practice for the first thing in the morning or the last thing at night. Coherent Breathing will bring balance to the body and the mind.

Space To Share

We often think of acupuncture as alleviating back pain or headaches. But did you know acupuncture can boost whole-body wellness too? This ancient practice restores balance physically and emotionally - naturally and holistically.