It’s the perfect time to come and try breathwork if you’re curious what it can do for you! It will be held at my favourite @space_to_breathe_ in Leicester, and these classes will be focused on shifting any emotional debris and helping to process and release any deep emotions.

Space To Share

We often think of acupuncture as alleviating back pain or headaches. But did you know acupuncture can boost whole-body wellness too? This ancient practice restores balance physically and emotionally - naturally and holistically.

Join Grace for an open session on how to get the best out of Social Media. 

She'll briefly discuss her own love-hate relationship with Social Media, and how adapting a new mindset and creating content with love and intention from an authentic place can attract like minded clients. It's also a great way to connect with other businesses and ignite the flames of creativity and collaboration. 

Whether you're seeking connection, healing or personal growth - our circle is a place where all voices are heard and hearts are nourished. Tap into the collective wisdom and embrace the magic of the circle.

My vision for these cancer Yoga and Mindfulness workshops are primarily to bring the community together in a gentle and nurturing way but also to provide the space for me, bit by bit, to begin sharing all the incredible movement practices and mindfulness tools that continue to keep me (mostly) sane and accepting of the challenges thrown my way

Person-centred encounter groups provide an environment where you are supported and encouraged to examine your feelings and actions in relation to yourself and others.

The Space To Breathe Collective is thrilled to collaborate with Karolina on a new Sunday, monthly 90 minute sound bath and vibrational healing. This will be a blissful way to start the new week in our beautiful and safe space.

Karolina is a certified therapist by Sound Energy Medicine Practitioners Association.

20% off for Space To Breathe 'Unlimited Members' - please email for the discount code

Conceptual insight is not required for change; in some cases, it actually interferes with it. By working in a body-based realm, we can bypass this mental interference. We can feel rather than think the emotional experiences that heal us. Restorative yoga emphasises relaxation and inner work. Relaxation is important in changing your emotional patterns.

Mythic sound bath ceremony: a soundscape of the Dasha Mahavidya