Every Wednesday Coherent Breathing with Grace

Written By Mark Rothwell

EVERY Wednesday (ONLINE)

7.00 am - 7.30 am

Donation Based

New online class. Coherent Breathing with Grace. Wednesday 7 am - 7.30 am.

The perfect practice for the first thing in the morning or the last thing at night. Coherent Breathing will bring balance to the body and the mind.

There are loads of physical, mental and spiritual; benefits and you only need 10 minutes a day to feel the positive benefits.

Join Grace online every Wednesday morning for a gentle but energising start to your day

 
Mark Rothwell
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Thursdays in May Breathwork with Grace
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