Tai Chi or Tajiquan is an internal martial art, which places our focus on our breath and moving from the hips and spine to become graceful and elastic. This develops our body from the inside out using a set of 13 postures. By developing fluid postures, our ability to navigate the world also begins to reflect this. As in body, so in mind, so in spirit.

Welcome to "Force of Nature" - a transformative breathwork and sound bath journey designed to reconnect you with the elemental power of nature and the depths of your own being. In a world bustling with constant activity and noise, it's easy to lose touch with the natural rhythms that reside within us and around us. During our time together, we will embark on a journey of inner exploration and rejuvenation, guided by the twin forces of breath and sound.