Space To Breathe - Monthly Assembly - an open invite

Every first Sunday of the month we host our monthly assembly at The Space To Breathe Collective from 10.30 am - 12 pm. Everyone is invited and no need to book, just turn up and get involved and have a say at what happens at Leicester’s only not for profit wellness cooperative and help shape the future.

Space To Breathe - Christmas Meal

SATYA is a flowing sequence of gliding, sliding and circular movements which are practiced on the floor. The movements are done without force in order to reduce holding in the body and develop connection between the muscle, the fascia, the joints and the nervous system.

My vision for these cancer Yoga and Mindfulness workshops are primarily to bring the community together in a gentle and nurturing way but also to provide the space for me, bit by bit, to begin sharing all the incredible movement practices and mindfulness tools that continue to keep me (mostly) sane and accepting of the challenges thrown my way