For a flexible mind and body our children's yoga sessions are fun and rewarding! They consist of physical postures, breathing exercises and mindfulness techniques to help children and young people feel calm and relaxed. Most sessions are taught by our wonderful Collective teacher Geoff O’Meara!
Ages 8 to 18 years welcome.
There is no cost for attending as this project is supported by De Montfort University.
Sessions will take place until November as a project collaboration between Mindful Warriors and The Urban Equestrian Academy, with support from De Montfort University.