Honouring the teachings of old, whilst creating and cultivating new ideas moment to moment we share the spirit of yoga in practical, accessible ways. Our small group classes are designed to accommodate all, from complete beginners to seasoned practitioners.
Our sessions include and explore simple body work through movement and stillness, breath, sound and meditation.
"As you practice yoga and meditation regularly, this subtle sense of feeling good gradually becomes so pervasive, so natural and genuine, so much a part of you that it carries over into the whole of your life.
19th June - 10th July 4-week course - £40
17th July - 14th August 5-week course - £50