Honouring the teachings of old, whilst creating and cultivating new ideas moment to moment we share the spirit of yoga in practical, accessible ways. Our small group classes are designed to accommodate all, from complete beginners to seasoned practitioners.
Our sessions include and explore simple body work through movement and stillness, breath, sound and meditation.
"As you practice yoga and meditation regularly, this subtle sense of feeling good gradually becomes so pervasive, so natural and genuine, so much a part of you that it carries over into the whole of your life.
17th June - 8th July 4-week course - £40
15th July - 12th August 5-week course - £50