Sarah teaches gentle and restorative Hatha yoga suitable for all experience levels. Her class offers a peaceful practice of postures, pranayama breathing, guided meditation and mantra to rejuvenate mind, body and spirit. Sarah is passionate about the positive effects that a regular yoga practice can have on health and well-being and encourages anyone and everyone to come and have a go.
This is a 75 minute class and takes place at Broughton Astley Village Hall, Station Road. Leicester. LE9 6PT
All experience levels are welcome. £45 for 6 weeks or £9 pay as you go.